Helping you get a better night’s sleep
Student Mental Health and Wellbeing Manager shares some CBT techniques and suggestions on how to improve your sleep pattern.
Written by Toby Chelms
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A new renaissance delivered by a virus – part two
An insight as to how 'Capitalism 2.0' could facilitate an exchange of knowledge and skills between nations beyond the COVID-19 pandemic.
Written by Ian McGregor Brown
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Home as sacred space: The Clapham Sect’s legacy for lockdown
The closure of churches during the COVID-19 pandemic has provoked much questioning as to where it is appropriate to conduct worship.
Written by Revd Prof Jane de Gay
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How universities can support students’ mental health amid COVID-19 crisis
Identifying high-risk students early and communicating what support is available will be essential, says Toby Chelms.
Written by Toby Chelms
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Research-informed tips on boundaries while working from home
Working from home brings about new challenges and it is important that we learn to manage our physical, time and behavioural boundaries.
Written by Dr Hannah Evans
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How to keep motivated whilst studying at home
The Learning Hub share some useful tips for studying at home and how to avoid distractions.
Written by The Learning Hub
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Loneliness – another risk factor for COVID-19
Dr James Jackson discusses the risks of social isolation amidst COVID-19 and highlights the importance of regular contact.
Written by Dr James Jackson
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Why we should keep moving in lockdown
Wellbeing Practitioner Kay Holdsworth discusses the importance of movement for our wellbeing and how to find motivation from home.
Written by Kay Holdsworth
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Connecting with others during the coronavirus pandemic
Ideas to help you maintain or even improve your relationships and connections during lockdown.
Written by Kirsty Grant
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Creating your own mental health toolkit
Alumna and Senior Marketing Officer Gill Barker shares her tops tips for managing your mental health with your very own toolkit.
Written by Gill Barker
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Exam Factory Spring? A Lockdown Reflection
Visiting Research Fellow and chartered psychologist Dr Pam Jarvis reflects on how lockdown and home schooling has impacted family dynamics.
Written by Dr Pam Jarvis
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How COVID-19 will affect my student finance
Student Adviser Emma Quirke shares some information and resources to support your financial wellbeing amidst COVD-19.
Written by Emma Quirke
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